Utrecht mindfulness and metta meditation group on Tuesday

Every Tuesday night, Inward Meditation Center Utrecht is hosting an open meditation group. We practice mindfulness meditation and metta. We start at eight and finish around nine thirty. Afterwards, you can stay and enjoy a cup of tea, and a talk on various facets of mindfulness practice.

The meditations are being guided, unless there is consensus for total silence. Meditation cushions and blankets are available. You can also choose to sit on a chair, meditate lying down or do standing meditation.

The fee for this meeting is € 10. If you can’t afford this, you’re welcome to leave a smaller amount.

Subscriptions are available. There is the Quarterly or Yearly type, allowing you to join all the group meetings. The Quarterly costs € 87, which works out to € 29 per month, or € 6,70 per meeting. The Yearly subscription is € 249, evaluating to € 20,75 per month, or € 4,80 per meeting (if you were to attend every single week).

You can also get a Class Card, which is valid for a year. The 10 Class Card costs € 87, working out to € 8,70 per meeting, whereas the 25 Class Card is € 199, or € 8 per meeting.

mindfulness met u-pas utrecht

If you have a U-pas, you can use your credit towards a discount. Please remember to bring the U-pas with you.

You can use the form below to RSVP for a particular night. RSVPs are appreciated so we know when we’re complete. (I realize the irony that meditation helps us to see that we’re already complete…)

Je naam (verplicht)

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Op welke datum wil je komen? (verplicht)

Volgende bijeenkomsten:

  • 12 December 2017 - 20:00
  • 19 December 2017 - 20:00
  • 26 December 2017 - 20:00
  • 2 January 2018 - 20:00
  • 9 January 2018 - 20:00
  • 16 January 2018 - 20:00

Hoeveel gasten breng je mee?

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