At Inward Meditation Center, a number of meditation courses is on offer. From our four-week Introduction to Meditation course to the in-depth courses and the Mindfulness Based Stress Reduction program, you can find a course that suits your level of practice and interest.
|Introduction to Meditation||1||4 weeks||€ 145|
|Concentration “Taming Your Mind”||2||8 weeks||€ 275|
|Mindfulness “Knowing Your Mind”||2||8 weeks||€ 275|
|Metta “Loving Your Experience”||2||8 weeks||€ 275|
|Mindfulness Based Stress Reduction||1||8 weeks||€ 445|