Meditation Courses

At Inward Meditation Center, a number of meditation courses is on offer. From our four-week Introduction to Meditation course to the in-depth courses and the Mindfulness Based Stress Reduction program, you can find a course that suits your level of practice and interest.

Course Level Length Price
Introduction to Meditation 1 4 weeks € 145
Concentration “Taming Your Mind” 2 8 weeks € 275
Mindfulness “Knowing Your Mind” 2 8 weeks € 275
Metta “Loving Your Experience” 2 8 weeks € 275
Mindfulness Based Stress Reduction 1 8 weeks € 445